One of my favourite things about an iPhone is the ease of accessing recipes through the various food apps. I have so many food apps, most of which I actually use. I think this topic will require a separate post but in the mean time, one of my most frequented food apps is the BBC Good Food app.
This dish is one that could be cooked in a tagine or if not a normal casserole.
Recipe from BBC Good Food (slight altered version)
Ingredients
1 red onion, sliced
1 tsp olive oil
1 tsp ground cumin
1 tsp cinnamon
300g mushrooms, quartered
400g can of chopped tomatoes
410g can of chickpeas, rinsed and drained
2 tbsp honey
175g cous cous
50g dried apricots, diced
Pinch of salt
Pinch of cracked black pepper
Handful of roughly chopped flat-leaf parsley
100g green beans, trimmed
Method
1. Fry the onion in the oil until softened. Add the cinnamon and cumin and cook for 1 minute stirring. Add the mushrooms, cook for 2 minutes, then stir in the tomatoes, chick peas and honey. Season with cracked black pepper and salt. Simmer for about 8 minutes.
2. Meanwhile mix the apricots and the dry cous cous in the a heatproof bowl. Add 250 ml boiling water to the bowl. Stir and mix and leave for 5 minutes or until softened. To serve, fluff up the cous cous with a fork.
3. Serve the cous cous topped with the mushroom mixture, parsley and green beans.
Follow my blog with bloglovin
This looks and sounds fantastic! They're some of my favourite ingredients, I'll be bookmarking this :)
ReplyDeleteIt's lovely. Super easy and healthy!
ReplyDelete